Lifelong Brain + Body Health
A science-backed approach to helping the brain and body function at their highest potential throughout life.
Heather Boucher, MA, CCC-SLP, SEP
Founder & Neurocognitive Integration Specialist, Lumina Neurocognition™
Welcome to Lumina Neurocognition™, a space devoted to helping you feel clearer, lighter, and more at ease in your mind and body.
Through somatic practices that release stress and restore balance, I support you in cultivating greater focus, vitality, and a renewed sense of joy in everyday life.
Heather Boucher, MA, CCC-SLP, SEP
Speech-Language Pathologist, Somatic Experiencing Practitioner, and Neurocognitive Integration Specialist
As the founder of Lumina Neurocognition™, I bring over a decade of clinical experience integrating brain science with body-based approaches to support lifelong brain and body health.
My work is grounded in my training as a board-certified Speech-Language Pathologist specializing in social communication and cognitive health, and deepened through my practice as a Somatic Experiencing Practitioner. I focus on the essential connection between the brain and nervous system, using gentle, somatic methods to help release stress, regulate the body, and restore balance.
This integrative approach supports clearer thinking, improved focus, and greater vitality—helping individuals experience more ease, resilience, and optimal functioning across the lifespan.
Approach
My approach to brain and body health focuses on restoring the natural balance that allows the mind and body to function at their best. By learning to listen to the body and release accumulated stress, it becomes possible to support greater clarity, resilience, and cognitive vitality.
Through somatic practices that help unwind stress patterns and restore balance, the brain and body can begin to work in greater harmony. As stress decreases and the body settles into a more natural rhythm, many people experience improved focus, mental clarity, energy, and a renewed sense of ease in everyday life.
Services
I offer sessions focused on supporting lifelong brain and body health for those seeking greater clarity, balance, and vitality. Grounded in modern neuroscience and informed by somatic practices, this work focuses on reducing stress in the body to support healthier brain function.
Through gentle practices that release accumulated tension and restore balance, these sessions help improve focus, mental clarity, and overall cognitive resilience. This integrated approach supports the brain and body in working together more harmoniously, allowing you to move through life with greater ease, presence, and wellbeing.